Functional Strength & Nutrition
Functional Exercises and Healthy Recipes For Your Whole Family
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Hi, I'm Kristen. I am a Functional Exercise & Nutrition Specialist and I'm here to help your body and mind function it's best. I am more than just a health enthusiast. I have a Bachelor's Degree in the field of Health and Sports Science, I’m a former athlete, and I was raised by a gourmet chef. My mission is to empower you and your family to make smart decisions about your health. Read More