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Dairy Free Swedish Cream

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By Kristen Gostomski, B.S. Sports & Health Science, HSSCS, INHC
Recipes, Desserts, Snacks

Swedish Cream was one of my childhood favorites. My version—paleo approved—is packed with healthy fat and protein from coconut milk, cashew cream, and grass fed gelatin. I typically make this recipe for family and friends over the holidays and they all go nuts for it.

Paleo Swedish Cream
Ingredients
1 3/4 cup full fat coconut milk or homemade almond milk
1/4 cup original (plain) kombucha
1 Tbsp. grass fed gelatin like Vital Proteins
1/4 cup water
3/4 cup pure maple syrup
2 cups cashew sour cream
1 1/4 tsp. vanilla extract
1 1/4 tsp. almond extract

Procedure
1. Mix gelatin in water and allow to stand for a minute or two.
2. In a medium saucepan, combine coconut milk or almond milk, kombucha, and maple syrup. Cook and stir over low heat until just warm.
3. Add gelatin, increase temperature to medium/low and whisk until gelatin is completely dissolved, about 5 minutes. Do not boil.
4. Remove from heat and stir in extracts. Cool 10 minutes. Whisk in cashew sour cream. Pour into a glass storage container, cover and refrigerate at least 2 hours.

Serve as a dip with sliced apples or layered with fresh berries.

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Kristin Gostomski - Functional Exercise And Nutrition Specialist

Hi, I’m Kristen. I am a Functional Exercise & Nutrition Specialist and I’m here to help your body and mind function it’s best. I am more than just a health enthusiast. I have a Bachelor’s Degree in the field of Health and Sports Science, I’m a former athlete, and I was raised by a gourmet chef. My mission is to empower you and your family to make smart decisions about your health

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